Just because you are older does not mean that you cannot enjoy sports. Though you may not be able to enjoy full on physical sports that you once did when you are younger, there are several sports that are geared for seniors. In fact, it has been proven that senior citizens who participate in some…

When most people think about taking a trip out of the US, they often start thinking about Europe or some place like that. However, tons of fun can be found by just going across the border into Canada. Canada is home to several sights that can only be seen in Canada, plus, there are tons…

Osteoporosis is something that most senior citizens worry about as they get older. There are many things a person can do in order to combat this disease that can riddle a person to the point in which they are incapable of walking or doing anything physical without pain. When a person suffers from osteoporosis, there…

There are many seniors who find that they have a lot of time on their hands once they retire. Many seniors take this time to travel, however, those who have always loved to learn often go back to college in order to quench their desire to learn. Going back to college at the age of…

When many people age, they start to get news that they need to change their diet or that they need to do something differently or they are greatly reducing the number of years that they have left. For many people they are told that they need to go on a gluten-free diet, which can be…

When you reach the age of retirement and are considered a senior citizen, many people think that this means you are going to sit around your house all day making models or watching television. However, just because you are older does not mean that you cannot enjoy some of the holidays that you used to…

As a person ages, they are going to find that some things that they once ate are going to be off limits. The digestive system gets a bit more sensitive as a person ages, which is nothing to be concerned about. However, it does mean that a person needs to know what foods are going…

Most seniors who visit a senior center or get together with others of their age group are going to find that one of the most popular games to play is Bingo. Bingo is all about chance, thus there is really no gaming methods that are going to ensure that you win more often than you…

As an older person we tend to eat a bit less, cook more infrequently, and not get the store as often as we used to. However, we still need to eat right? What seniors need are some simple recipes that take very little time to prepare, like these: Hummus Wrap: Place a large tortilla in…

The smartphone revolution is all the rage for tweens through the baby boomer generation. It’s hard to find a person that doesn’t have a smart phone these days. But senior citizens often seem to be left in the dark when it comes to smartphones. Many of the most senior or senior citizens have almost or…